Week of July 22nd"The Chief", AMRAP 10, 150 burpeesWODWeek of July 15th"Isabel", "Partner Small", & ClustersWODWeek of July 8th"Mary", Back squats, AMRAP 9WODWeek of July 1st"Power Amanda", "Morrison", & Bench pressWODSummer Sizzle Burpee ChallengeWhen life knocks you down...do a burpee!GeneralWeek of June 24th"Operation Red Wings", Barbell complex, Max wall-ballsWODNext