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EMPOWERING YOU TO BE YOUR BEST SELF

CrossFit Gym In Newington, CT

We help busy adults, like you, take control of your health and fitness. We are more than just a gym.  It starts with a workout and transforms your life. Welcome to your new health home.

Your Guide

With our expert guidance, you’ll find the support and resources you need to overcome obstacles and achieve lasting results.

Accountability

Make friends and inspire one another. Challenge and motivate your peers. Hold each other accountable.

Guidance

At every class you attend, you’ll receive specialized advice and support from our professional coaches.

Community

Join a vibrant, like-minded community that lifts you up, motivates you, and celebrates your progress as you work together to achieve your goals.

Our Programs

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NUTRITION

Become the healthiest version of yourself with personalized nutrition and accountability coaching
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CrossFit Classes

Our one-hour CrossFit classes form the core of our identity. Led by passionate coaches, we guide you through warm-ups, proper techniques, and personalised workout modifications to suit all fitness levels, from beginners to elite athletes. Each session is constantly varied, combining weightlifting, gymnastics, and cardio to keep things exciting and effective. Just bring your effort, and we’ll handle the rest!
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Personal Training

Working 1-on-1 with a coach offers a personalised approach to achieving your goals. Your coach will create a tailored program to help you train effectively and focus on specific strengths or skills. We recommend incorporating at least one personal training session per week alongside group classes to maximise your results.
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Free Teen Strength & Speed program

Our 45-minute Teen Strength & Speed classes, designed for ages 13-18, combine age-appropriate strength movements, speed and agility exercises, and a foundation to build lifelong health and wellness. These sessions are free and offered on the second Thursday of each month.
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YOU’RE NOT ALONE. YOU JUST HAVEN’T FOUND THE RIGHT PROGRAM YET.

We want you to get the best out of our program which is why we put the best in. We’ve got a great team of certified coaches to motivate you and keep you going. We’ve got customized nutrition coaching that will provide the fuel you need to optimize your workouts, and most importantly, we help you discover the accountability that will ensure you move everyday.

01

Arrange a Call

Schedule a one-on-one chat with one of our coaches. Ask questions, and discover how we can help.

02

Attend Your Free Session

Come visit us for a free session, meet our coaches, and discover if we’re the perfect fit for your fitness journey.

03

Commit To Your Health

Take the first step toward a healthier future by joining our supportive community of dedicated members.

Community

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What our community is saying...

Visit CrossFit Topside in Newington

Located at 190 Fenn Road Newington, CT, 06111, CrossFit Topside is your local hub for achieving fitness goals in a supportive community. Our facility is easily accessible and offers expert coaching tailored to your needs. Whether you’re a seasoned athlete or new to fitness, we welcome you to experience what makes our gym unique.

We make it easy with a completely free, no-strings-attached fitness session. Tap below and let’s explore your goals together.